Some may find that when they begin supplementing with Magnesium, they experience certain detox effects, and we have had reports that restlessness or increased energy can be one of them. If you are high in calcium, supplementing magnesium can cause the calcium to be released into the bloodstream, leading to high calcium symptoms (insomnia, muscle pain/spasms, etc). Once your body balances out, this should subside.
You could also try lowering the amount of sprays while your body balances out your levels to see if that helps.
Post is closed for comments.